{"id":308,"date":"2019-10-09T13:28:52","date_gmt":"2019-10-09T13:28:52","guid":{"rendered":"https:\/\/tocookguide.com\/?p=125"},"modified":"2019-10-09T13:28:52","modified_gmt":"2019-10-09T13:28:52","slug":"chicken-breast-stuffed-with-pepper-jack-cheese-and-spinach","status":"publish","type":"post","link":"https:\/\/allhometips.com\/?p=308","title":{"rendered":"CHICKEN BREAST STUFFED WITH PEPPER JACK CHEESE AND SPINACH"},"content":{"rendered":"<div class=\"77dd83c86da406ada9831c7b9048fd28\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-7193664977931910\"\r\n     crossorigin=\"anonymous\"><\/script>\r\n<!-- hor1 -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-7193664977931910\"\r\n     data-ad-slot=\"7808535158\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n<p>Perfect for low carb, pair this with a salad and your have a great low carb meal!<br \/>\nIngredients<\/p>\n<p>1 lb boneless, skinless chicken breasts<br \/>\n4 oz pepper jack cheese, shredded (you can use up to 6 oz)<br \/>\n1 c frozen spinach, thawed and drained (you can also use fresh cooked spinach)<br \/>\n2 tbsp olive oil<br \/>\n1 tbsp breadcrumbs (I use Italian style)<br \/>\nSea salt, to taste<br \/>\nFreshly ground black pepper, to taste<br \/>\nLots of toothpicks<\/p>\n<p>Directions<\/p><!--CusAds0-->\n<p>Preheat oven to 350 degrees.<br \/>\nFlatten the chicken to 1\/4-inch thickness.<br \/>\nIn a medium bowl, combine the pepper jack cheese, spinach, salt and pepper.<br \/>\nCombine the Cajun seasoning and breadcrumbs together in a small bowl.<br \/>\nSpoon about 1\/4 c of the spinach mixture onto each chicken breast. Roll each chicken breast tightly and fasten the seams with several toothpicks. This part requires a tiny bit of skill and I typically use about 8 toothpicks in each roll to ensure none of the filling seeps out. Be sure to count how many total toothpicks were used!<br \/>\nBrush each chicken breast with the olive oil. Sprinkle the Cajun seasoning mixture evenly over all. Sprinkle any remaining spinach and cheese on top of chicken (optional).<br \/>\nPlace the chicken seam-side up onto a tin foil-lined baking sheet (for easy cleanup). Bake for 35 to 40 minutes, or until chicken is cooked through.<br \/>\nRemove the toothpicks before serving. Count to make sure you have removed every last toothpick. Serve whole or slice into medallions<\/p>\n<p>&nbsp;<\/p>\n<!--CusAds0-->\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Perfect for low carb, pair this with a salad and your have a great low carb meal! Ingredients 1 lb boneless, skinless chicken breasts 4 oz pepper jack cheese, shredded (you can use up to 6 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":126,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-308","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chicken"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/allhometips.com\/wp-content\/uploads\/2020\/11\/Ultimate-Chicken-Casserole.jpg?fit=678%2C381&ssl=1","_links":{"self":[{"href":"https:\/\/allhometips.com\/index.php?rest_route=\/wp\/v2\/posts\/308","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/allhometips.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/allhometips.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/allhometips.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/allhometips.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=308"}],"version-history":[{"count":0,"href":"https:\/\/allhometips.com\/index.php?rest_route=\/wp\/v2\/posts\/308\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/allhometips.com\/index.php?rest_route=\/wp\/v2\/media\/126"}],"wp:attachment":[{"href":"https:\/\/allhometips.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=308"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/allhometips.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=308"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/allhometips.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=308"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}