Ingredients:
* 1 lb Chicken Breast cut into small bite-sized pieces
* 1 Tbsp Olive Oil
* 4 Cups Packed Greens of choice
* ¼ Small Red Onion sliced
* ¾ Cup Cherry or grape tomatoes halved
* ½ English Cucumber sliced or chopped
* 1 Avocado sliced
* ⅓ Cup Corn Fresh or canned
Homemade Ranch Dressing:
* 1 Cup Plain non-fat Greek yogurt
* 2-3 Cloves Garlic minced
* 2 Tsp Lemon Juice
* 2 Tbsp Onion finely chopped
* 1 Tbsp Dijon Mustard
* 2 Tbsp Fresh chives finely chopped
* 1 Tbsp Fresh parsley finely chopped
* 1 Tbsp Fresh dill finely chopped
* Sea salt and pepper, to taste
Instructions:
Start with making the homemade ranch dressing. Add all the ingredients to a small jar, place the lid on, then shake to emulsify.
Pour about 1/3 of the dressing over the chicken and allow it to marinate for at least 15 minutes. Refrigerate the remaining dressing until ready to use.
Next, heat oil in a large non-stick pan, and add in the chicken in a single layer. Cook until golden brown and cooked through about 5-7 minutes.
To assemble the salad, add green to a large bowl. Top with remaining ingredients. Just before serving toss with the dressing and enjoy!
Nutrition:
Calories: 315kcal | Carbohydrates: 15g | Protein: 33g | Fat: 15g | Saturated Fat: 2g | Cholesterol: 76mg | Sodium: 215mg | Potassium: 970mg | Fiber: 4g | Sugar: 5g | Vitamin A: 915IU | Vitamin C: 27.3mg | Calcium: 94mg | Iron: 1.4mg
